Water Lentils – Nutrition facts

Here are some general nutrition facts for water lentils:

1. Protein: Water lentils are considered a rich source of plant-based protein. They contain a higher protein content compared to many traditional plant sources.
2. Amino Acids: They provide essential amino acids, making them a complete protein source.
3. Vitamins: Water lentils contain various vitamins, including vitamin A, vitamin B-complex, and vitamin C.
4. Minerals: They are a good source of minerals such as iron, zinc, and potassium.
5. Dietary Fiber: Water lentils contain dietary fiber, which is beneficial for digestive health.
6. Omega 3 Fatty Acids: Some varieties of water lentils may contain omega-3 fatty acids, which are essential for heart health.
7. Antioxidants: Like many green plants, water lentils contain antioxidants that can help neutralize harmful free radicals in the body.
8. Low Calorie: Water lentils are low in calories, making them a nutrient-dense food.

It’s important to note that the specific nutritional profile can vary, and the information provided here is a general overview.

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Wanna Greens, the unexpectable vegetable specializes in providing 100% pure, fresh Wolffia vegetables, also known as water lentils. Our focus is on cultivating natural strains from the Wolffia arrhiza and Wolffia globosa species, initially sourced from their native habitats in the wild. Through innovative technology, particularly the world’s first fully sterile farm, we cultivate these natural vegetables by replicating their native habitat conditions within a pesticide-free, pure environment. This meticulous approach enables us to ensure the delivery of these extraordinary greens as fresh vegetables, offering weeks of shelf life for the very first time.

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